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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - Accredited Professional Coach</image:title>
      <image:caption>ICF (International Coaching Federation)</image:caption>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home</image:title>
      <image:caption>“When I was facing a mid-life awakening, Rachel helped me to go forwards, defining the steps and goals. I was able to gently examine areas I struggled with, shining a non-judgemental light on these issues, for a transformative journey of self-discovery.” - Lorraine, International Teacher</image:caption>
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      <image:title>Home - “Rachel helped me to identify obstacles, providing clarity. Conversations were challenging and enlightening, which gave me a whole new perspective and excitement for the future.”</image:title>
      <image:caption>-       Amy, Media Manager</image:caption>
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  <url>
    <loc>https://www.rachellifecoach.com/consultations</loc>
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    <loc>https://www.rachellifecoach.com/about</loc>
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      <image:title>Testimonials</image:title>
      <image:caption>“I was given the space to notice relationship patterns so I could practice new ways of being. This gave me the courage to pursue new job opportunities which fit with my new-found values. Rachel is a joy to work with.” - Sharon, Counsellor</image:caption>
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      <image:title>Testimonials</image:title>
      <image:caption>“Rachel has the right balance of empathy and challenge. While some coaching sessions I felt like I was flying and nothing could stop me, others were more difficult. Rachel supported me through these setbacks, helping me to achieve my goals and be a better version of myself!” - Laura, Accountant</image:caption>
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      <image:title>Testimonials</image:title>
      <image:caption>“I was able to tune into my intuition more, confronting self-doubt. I began to create a new and supportive story which lets me go after what I want.” -Tanya, Hypnotherapist</image:caption>
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  <url>
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      <image:title>Work with me - My mission</image:title>
      <image:caption>“I help people reclaim their authenticity, power and potential. Let go of ‘should’ and embrace your ‘can-do’ because you are here to shine.” “What would you give to discover inner strength, confidence and peace of mind?”</image:caption>
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      <image:title>Work with me - Are you…</image:title>
      <image:caption>Drained by work and family life? Lost in the busy-ness? Stuck in over-thinking and being over-critical? Scared of failing and what others think of you? Want to get out of your comfort zone but are overwhelmed? Know there is so much more to life but can’t ‘get it together’? Seeking support, accountability and/or inspiration?</image:caption>
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      <image:title>Work with me</image:title>
      <image:caption>Alignment + Balance = Miracles</image:caption>
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      <image:title>Work with me - You can…</image:title>
      <image:caption>Press pause and tune into your wisdom. Focus on your mindset and clarify limiting beliefs. Move with confidence, flow and joy. Reveal inner strengths and tap into your true nature. Connect to mind, body and soul. Discover me-time and the touchstones of self-care. Reveal a zest for life and find your power!</image:caption>
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      <image:title>Work with me</image:title>
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  <url>
    <loc>https://www.rachellifecoach.com/new-page-2</loc>
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    <lastmod>2021-08-14</lastmod>
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      <image:title>Resources - Connect to your true self</image:title>
      <image:caption>Enjoy powerful resources to help you delve into your limitless potential</image:caption>
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  <url>
    <loc>https://www.rachellifecoach.com/testimonials</loc>
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    <lastmod>2021-08-14</lastmod>
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      <image:title>About</image:title>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>About - Be honest</image:title>
      <image:caption>During lockdown I had a lightbulb moment of revelation. I thought, “Is this the best I can do?” Even though I had achieved my life goals (nice house, job, family life) I still felt like a piece was missing…energising work. That’s when I became an ICF accredited professional Transformational Life Coach. If you’re searching for your missing piece (joy, vibrancy or clarity) I’m here to say you’re not alone. Together we’ll begin a journey of self-discovery!</image:caption>
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      <image:title>About - Together we’ll touch on: The coaching contract. Creating a safe non-judgemental space. Elevate self awareness (thoughts, beliefs and emotions). Design goals, actions and accountability. Powerful questions. Clarify obstacles and opportunities. Celebrate success and growth. Challenge and stretch you. Promote self-discipline, while remaining flexible. Determine priorities and a way forward.</image:title>
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